26-03-2013, 06:32
Hey Morpho. I'm new too, so I don't have a lot of useful advice for ya, but I thought I'd chime in that I know where you're coming from. I lost two cup sizes as I cut 10% body fat over four months. I'm planning to cut a little more as I'm thinking about doing a fitness show. I see so many female body builders who get implants and have a world of problems; I really do not want to go down that road.
One thing I've noticed here is that most people say a high-protein, low-carb diet benefits NBE. Other than fish oil, what else about your diet is focused on high testosterone?
I tried a Breast Actives cream years ago with no diet or lifestyle changes and saw absolutely no results. But here I've read quite a bit about using a topical PM cream in conjunction with a PM capsule program. One program thread to check out is Ginie's (http://www.breastnexus.com/showthread.php?tid=7251). She ran a very successful PM + noogle program for less than six months, plus she lost 11lbs.
One thing I've noticed here is that most people say a high-protein, low-carb diet benefits NBE. Other than fish oil, what else about your diet is focused on high testosterone?
I tried a Breast Actives cream years ago with no diet or lifestyle changes and saw absolutely no results. But here I've read quite a bit about using a topical PM cream in conjunction with a PM capsule program. One program thread to check out is Ginie's (http://www.breastnexus.com/showthread.php?tid=7251). She ran a very successful PM + noogle program for less than six months, plus she lost 11lbs.