[TibetanPrincess]

Yes. The second week. Many on the forum had overlooked this little tweak. It worked for.me. great its working for you

Are you talking about muscle testing? If so I am too a believer in this! I love how physiology works! You seem more articulate in your research compared to most. I truly believe paying attention to your body is gem. Happy growing! Just be careful with votes dosing. I am still not sure if I will ever know my right dose on it.

Thank you for the feedback, ladieTibetan, this might interest you, as I believe it was you who responded well to PC the 2nd week of your cycle?
I took Vitex (a precursor to progesterone?) the 2nd week of my cycle last month and responded really well to it. I was just trying to balance my hormones before I started PM. My skin was extremely clear and I had a lot of swelling the week before my period which I seem to have kept a little. So hopefully I'll respond well to to PC like you did! I'm just wondering if PM is too strong a photo-estrogen but I guess ill find out shortly.

AbiDrew, thank you! Ive been racking my brain trying to figure which brand I should go with.

I measure what I need to take by doing energy testing. Its where supplements react with your body energy or chemistry. Ive used this method since my natropath introduced me to it years ago. Its very helpful and pretty neat too!
http://www.tapintoheaven.com/2stuff/stufstest.shtml