26-03-2013, 22:01
I just bought source naturals too!!
I am going to be doing PM for the first 15 days of cycle, and then do PC for the next 15 days afterwards. I may also take a bit of fenugreek or split open a PM and take 250mg for some of the days that I am using PC, because altough estrogen drops a bit during second half of cycle and progesterone rises, your estrogen is still fairly high at this point. I am going to play around and let my body and intuition guide me on this though.
I am going to be doing PM for the first 15 days of cycle, and then do PC for the next 15 days afterwards. I may also take a bit of fenugreek or split open a PM and take 250mg for some of the days that I am using PC, because altough estrogen drops a bit during second half of cycle and progesterone rises, your estrogen is still fairly high at this point. I am going to play around and let my body and intuition guide me on this though.