28-03-2013, 16:53
Thanks Aveh and Tibetan for the suggestions
Aveh i dont have a program page cos i never really had a plan. However i had grown an inch while taking ground flax seeds around 4 months back. But i lost the growth now when i started turmeric.
i havent thought of a plan yet but had posted a few questions on the thread i started 'got my results....' and would be updating my results there...would love it if you could go through and put in your suggestions....
i havent tried aswagandha....i dont know what to start....today is day 1 of cycle and i have been wondering what to do....will have to figure out and start in a day or two....cos i generally dont like to take any herbs on the days when the flow is heavy....am planning to continue turmeric from day 12 until i figure out something for progestrone....i dont think i will be able to get my hands on vitex here....its difficult to get these herbs....
anyways will update plan and results....
thanks once again