[JCDW]

hello everyone.

please I need your help.
I'm 28 yrs old, 34A (not even filling my right cup, so I always wear a camisole on top my bra to keep this from being obvious), 5"6.
I tried the massage that involves warming up the palms for 100-300 in February, but it didn't work, although it reduced my cycle my a ssh (yay!). I guess it was because I wasn't warming up my palms for each cycle (it hurts) and started doing 100 circles per day.

I later learnt about the chi massage which was successful and involved 360 circles, without heating of the palms. I picked up massaging again.

Now, I massage twice daily, and even massage at the office if I had go leave home early.
also take vitex 3 capsules daily.
Can I grow with this alone?
Thanks.

Hi, sorry off topic.

I would like to ask how many mg do you take for the vitex per day? Do you also use the progesterone cream??

Because I bought the vitex, and I have no idea about the doesage. My vitex is 225mg EXTRACT, is says 1cap per day on the bottle, is that too little? (I will also use the progesterone cream)

http://www.iherb.com/Nature-s-Way-Femaprin-Vitex-Extract-60-Capsules/1945

Thanks.!