[timarie]

Aren't you a sweetheart! ^^ I'm glad you understand me I was sniffing around on the forum as I feel this is a great place to look at other's progress and see what works for them! I stumbled upon this thread: http://www.breastnexus.com/showthread.php?tid=8294
I must say I was gobsmacked how the Japanese woman went from a C cup to a G cup :O I was also looking at the things she was taking and I got a little confused about everything haha! All these fancy words and all like phytoestrogen and stuff

Have a look at her success story if you haven't already and tell me what ya think that sounds pretty awesome! She did it in the space of 3 years!

Hey again, foxy_princess! There are actually a small handful of us on this forum (yes, including myself) who have designed for ourselves programs based off of this girl (Chiyomilk)'s program. It is very inspirational, I agree. Maybe you could join us later But I agree 100% with Outofstyle's recommendation for you, especially considering 1) your age and 2) you are just starting! Rule of thumb is typically to not take any extra hormones until you are out of your teenage years. You are just on the brink, so I think a little anti-androgen tea would be definitely more than enough for you!

And along with her massaging and MSM comment, which are both for the purpose of increasing circulation (plus MSM has other benefits, as well), I will suggest noogling as it is also an effective way to bring extra circulation to the breasts. It is a pretty inexpensive device that will allow you to bring continued circulation to your breasts for hours at a time without you needing to use your hands (so you can do other things while doing it, unlike massaging), AND it also works based off of the notion of tissue expansion. I haven't been on my program long enough to see any real growth, but I do believe it is a crucial element to my routine.

I hope all of this info presented was not too overwhelming for you! But yes, read and research, check out the programs of others, and given the little bit of info we gave you as a nudge, have fun researching! You'll be amazed at how much there is to learn....