I've been trying to decide which MSM powder/crystal supplement to take and have discovered a link between long-term use of MSM and molybdenum depletion.
From what I gather, molybdenum is essential for sulfur conversion and assimilation in the body plus it emoves acetylaldehyde, a yeast toxin which is suspected to cause headaches and brain fog.
Here's an interesting article on the matter:
http://ahha.org/clinicaltip136.htm
I'm having a hard enough time choosing a reputable company that doesn't contain any heavy metals nor fillers/flow agents/etc. much less the potential side effects and combinations to increase bio-availability...
Information overload!!
Does anyone have anything to add to this? Maybe just share your experience with MSM and which companies you've used? I feel as if I'm complicating matters but I can't put anything into my body until I've extensively researched it first
Cheers!
From what I gather, molybdenum is essential for sulfur conversion and assimilation in the body plus it emoves acetylaldehyde, a yeast toxin which is suspected to cause headaches and brain fog.
Here's an interesting article on the matter:
http://ahha.org/clinicaltip136.htm
I'm having a hard enough time choosing a reputable company that doesn't contain any heavy metals nor fillers/flow agents/etc. much less the potential side effects and combinations to increase bio-availability...
Information overload!!
Does anyone have anything to add to this? Maybe just share your experience with MSM and which companies you've used? I feel as if I'm complicating matters but I can't put anything into my body until I've extensively researched it first
Cheers!