30-04-2013, 13:34
Hi SarahSchilling,
Thanks for the recommendation. I will definately try that. For around a year I have been taking thyroid boost by Solaray. I take 2 pills three times a day. It is mostly kelp so it helps my body produce the iodine I am lacking. I also take a couple of garlic pills everyday to help get rid of the Candida build up i have as a result of my underactive thyroid. Most recently I have removed nearly all sugar, carbs and white distilled vinegar from my diet...which is not easy by the way. I didn't realize almost every single condiment has white vinegar in it. Geez. I'm learning to make my own everything without it or with apple cider vin instead. I'm going to move to the alkaline diet now and see if that helps get my thyroid working even better. I also have a book on the way that should give me more info about boosting my thyroid.
Tanya
Thanks for the recommendation. I will definately try that. For around a year I have been taking thyroid boost by Solaray. I take 2 pills three times a day. It is mostly kelp so it helps my body produce the iodine I am lacking. I also take a couple of garlic pills everyday to help get rid of the Candida build up i have as a result of my underactive thyroid. Most recently I have removed nearly all sugar, carbs and white distilled vinegar from my diet...which is not easy by the way. I didn't realize almost every single condiment has white vinegar in it. Geez. I'm learning to make my own everything without it or with apple cider vin instead. I'm going to move to the alkaline diet now and see if that helps get my thyroid working even better. I also have a book on the way that should give me more info about boosting my thyroid.
Tanya