30-04-2013, 19:43
yes i know it wouldnt help everyone its not supposed suitable for middle age, overweight or women who have children to start doing all the time because the muscles could be too weakened
but for me it improved the shape evened out shape of both and also i dont know how to explain where in a bra fat squish inbetween the bra side and armpit no more then i allways disliked the feeling of wearing bra its just what people expect women to do but i think it helps being in spain for the moment no ones looked at me different with a little more bounce and nip but then maybe because its normal to be topless on the beach and things here
but for me it improved the shape evened out shape of both and also i dont know how to explain where in a bra fat squish inbetween the bra side and armpit no more then i allways disliked the feeling of wearing bra its just what people expect women to do but i think it helps being in spain for the moment no ones looked at me different with a little more bounce and nip but then maybe because its normal to be topless on the beach and things here