Girls, this may be an odd thing for me to write about but, if you want to build your glutes, you may want to consider this when you go to do so.
Last year I bought a few yoga pants, size small (as that was my size at the time), and I still wear them (duh, cuz they STRETCH! and I wanna save money...), but now my ass is more like a size large and I have been told by multiple male sources this week that my butt is MORE than attention grabbing... which concerns me. Also, two guys have told me that I should probably wear underwear... so, for all you gals who like your thongs like I do, and wear your thongs with exercise pants that hug your butt, guys apparently think we are panty-less because of the absence of panty lines. Gross, right? wth. I straightened them out and told them I don't know any women who go panty-less. Men, get your heads out of the gutter! They are called thongs. But yeah, I hate panty lines so I won't be switching out my thongs, but I will have to fork out some money for yoga pants in a size large...
Hopefully that will help me look less slutty 
Exercise/Diet Update!
I increased my Calf Raises to 15 reps per set this past Sunday.
Last Sunday I felt oddly weak, and I believe it is because I forgot to eat a significant source of carbs before my workout. I will try not to do that again (although I find it difficult because most carbs turn me off) because it made a huge impact on my performance!
Also, I have been playing with a new back/(bicep) routine. My focus is my back, but the biceps will always be worked as the back is targeted. It's just one of those results that cannot be completely avoided (like how quads cannot be avoided while working out the glutes). The point is not to bulk my back, but to make it stronger so I can lift more weight in my squats and lunges! Also, I read that a strong back helps to keep a great posture. Once I finally finalize a routine, I will add it to the thread! I will probably take my Back Hyperextension exercise out of my lower body routine and add it to my back routine, and add Deadlifts to my Wednesday lower body routine. All just thoughts, will be playing with this stuff this week to see how it feels...
And finally... Measurement Update!!
Underbust/Bust: 29"/36" (more about this in my other thread, tomorrow)
Waist: 26"
Hip/Butt: 40.5"---!!!!
Yup! It seems like whatever I am doing now with my diet and regimen is working, full-force!
Last year I bought a few yoga pants, size small (as that was my size at the time), and I still wear them (duh, cuz they STRETCH! and I wanna save money...), but now my ass is more like a size large and I have been told by multiple male sources this week that my butt is MORE than attention grabbing... which concerns me. Also, two guys have told me that I should probably wear underwear... so, for all you gals who like your thongs like I do, and wear your thongs with exercise pants that hug your butt, guys apparently think we are panty-less because of the absence of panty lines. Gross, right? wth. I straightened them out and told them I don't know any women who go panty-less. Men, get your heads out of the gutter! They are called thongs. But yeah, I hate panty lines so I won't be switching out my thongs, but I will have to fork out some money for yoga pants in a size large...
Hopefully that will help me look less slutty Exercise/Diet Update!
I increased my Calf Raises to 15 reps per set this past Sunday.
Last Sunday I felt oddly weak, and I believe it is because I forgot to eat a significant source of carbs before my workout. I will try not to do that again (although I find it difficult because most carbs turn me off) because it made a huge impact on my performance!
Also, I have been playing with a new back/(bicep) routine. My focus is my back, but the biceps will always be worked as the back is targeted. It's just one of those results that cannot be completely avoided (like how quads cannot be avoided while working out the glutes). The point is not to bulk my back, but to make it stronger so I can lift more weight in my squats and lunges! Also, I read that a strong back helps to keep a great posture. Once I finally finalize a routine, I will add it to the thread! I will probably take my Back Hyperextension exercise out of my lower body routine and add it to my back routine, and add Deadlifts to my Wednesday lower body routine. All just thoughts, will be playing with this stuff this week to see how it feels...
And finally... Measurement Update!!
Underbust/Bust: 29"/36" (more about this in my other thread, tomorrow)
Waist: 26"
Hip/Butt: 40.5"---!!!!
Yup! It seems like whatever I am doing now with my diet and regimen is working, full-force!