07-05-2013, 20:16
Well the gentle and safe route is probably the best idea then : ))
You could try FN or Vitex and see how it affects you before going to any extremes or using something you aren't fully comfortable with. NBE is all about trial and error, right?!
My body reacts quickly to whatever I ingest so I know if it's having an effect or not. For example, I upped my dosage of FN and FG powder from 1/2 tsp to 1 tsp for the last two days and found myself very on edge emotionally speaking so I'm going to lower it again today and see how things progress.
Good luck with whatever you decide! <3
You could try FN or Vitex and see how it affects you before going to any extremes or using something you aren't fully comfortable with. NBE is all about trial and error, right?!

My body reacts quickly to whatever I ingest so I know if it's having an effect or not. For example, I upped my dosage of FN and FG powder from 1/2 tsp to 1 tsp for the last two days and found myself very on edge emotionally speaking so I'm going to lower it again today and see how things progress.
Good luck with whatever you decide! <3