10-05-2013, 18:13 
	
	
	
		Well first i done a full pump each and that was way too much lol i dont need much more than a pea sized blob each, otherwise it doesnt absorb well. I think i can get away with less though since my breasts are really small. Im only taking 250mg of PM a day now and feel much better. 
	
	
	
	

