11-05-2013, 14:19
(10-05-2013, 18:13)BarelyB Wrote: Well first i done a full pump each and that was way too much lol i dont need much more than a pea sized blob each, otherwise it doesnt absorb well. I think i can get away with less though since my breasts are really small. Im only taking 250mg of PM a day now and feel much better.
I thought I was taking 1000mg at first, but then I discovered that "500mg" refers to each SERVING, not each CAPSULE, which means I'm only taking 500mg instead of 1000 ;(