I'm a newbie too but this is my second time around and I'd say it looks pretty good.
I think the mantra of everyone around here is basically to keep adjusting the program to your body's needs. My only thought about using a blend rather than individual supplements is that you can't adjust the dosages at all or cycle them at all...
I swore that I'd never do massage because the time commitment just seems like a lot, but I've been doing it the past few weeks and already noticed a nice change in the shape! I get really good results using creams too, so I think the oils are a great idea.
If you aren't getting the results you want when you are done with this round of supplements, you might try some changing the brand/type of oils you use.
I think the mantra of everyone around here is basically to keep adjusting the program to your body's needs. My only thought about using a blend rather than individual supplements is that you can't adjust the dosages at all or cycle them at all...
I swore that I'd never do massage because the time commitment just seems like a lot, but I've been doing it the past few weeks and already noticed a nice change in the shape! I get really good results using creams too, so I think the oils are a great idea.
If you aren't getting the results you want when you are done with this round of supplements, you might try some changing the brand/type of oils you use.