21-05-2013, 02:08
Well SP you might want to research more since you already have it. I'm only repeating what I've seen here and there but haven't bought it or seriously considered taking it, so I may be selective in what my brain picks up about it.
For Maca, I think Isabelle or someone had this ramping up system, where you ramp up through your 7th week, stop for a week, then start over w a low dosage again. I'll find it again.. I just bought Maca so I'll need to know how to take it too. My guess is if you're ramping up for 6 or 7 weeks though, you probably take a very small amount to start.
I'm on Reclipsen, which is a low-dose combo (estrogen and progestin) pill. I don't think it's been scientifically proven or anything that PM does NOT interfere, but my own experience and that of many members on here, it doesn't (or at least hasn't so far, knock on wood). I don't take a lot of PM though (500mg/day), and I stop on my placebo week (so I'm taking 21 days/28-day cycle). I haven't noticed much in the way of hormone swings besides the few days I tried taking 1000mg/day. I think I'm either fairly balanced or just really not in tune with my body.
For Maca, I think Isabelle or someone had this ramping up system, where you ramp up through your 7th week, stop for a week, then start over w a low dosage again. I'll find it again.. I just bought Maca so I'll need to know how to take it too. My guess is if you're ramping up for 6 or 7 weeks though, you probably take a very small amount to start.
I'm on Reclipsen, which is a low-dose combo (estrogen and progestin) pill. I don't think it's been scientifically proven or anything that PM does NOT interfere, but my own experience and that of many members on here, it doesn't (or at least hasn't so far, knock on wood). I don't take a lot of PM though (500mg/day), and I stop on my placebo week (so I'm taking 21 days/28-day cycle). I haven't noticed much in the way of hormone swings besides the few days I tried taking 1000mg/day. I think I'm either fairly balanced or just really not in tune with my body.
(21-05-2013, 01:16)Bs to D's Wrote: opps yeah thats what I meant like my period to two weeks after it. and as for sp it seemed like alot of people were taking it but maybe ill stop now since its not nesecary. For Maca do you know how much I should take daily? yes I am female and I only take one pill of 500 per day (I recently went from 1000 to 500 because my cycle got messed up). I looked on your program and noticed your on bc, what type and why does it not interfer with pm or your hormones?