21-05-2013, 23:33
I didn't get results, but only used it for a week or 2. It was all I could get on a tight budget as well. I didn't have a way to grind them and no food already in my daily diet to add the broken flax seeds to so it ended up being a chore to add to my regime (yeah, I'm lazy too, 
)
I read somewhere on this forum about a girl who got growth eating flax seeds everyday by adding them to every meal she ate, so don't stop on my account! I stopped cause I found a cheap herb website that accepted my bank card and went with some herbs with additional benefits I liked.
Health stores are such a rip-off
You can use both oil and ground flax together, not seeing any overdose limit on https://en.wikipedia.org/wiki/Flax#Flax_seeds
Ground flaxseed can go rancid though, so don't grind too much at once and refrigerate your stash!
)I read somewhere on this forum about a girl who got growth eating flax seeds everyday by adding them to every meal she ate, so don't stop on my account! I stopped cause I found a cheap herb website that accepted my bank card and went with some herbs with additional benefits I liked.
Health stores are such a rip-off
You can use both oil and ground flax together, not seeing any overdose limit on https://en.wikipedia.org/wiki/Flax#Flax_seeds
Ground flaxseed can go rancid though, so don't grind too much at once and refrigerate your stash!