21-05-2013, 23:39
I think your Biotin and Collagen are serving similar functions?
I don't know what L-glutamine is for.
If you are taking calcium for PM, I'd suggest just supplementing your diet with calcium, like almond milk (50% of your DV in just one cup!), regular milk, leafy greens, yogurt, cheese, etc. Since you're already taking a lot of pills.
Protein powder prob not necessary if you're just trying to grow your boobs and not on BO. Maybe just up your protein in your diet.
I don't know what L-glutamine is for.
If you are taking calcium for PM, I'd suggest just supplementing your diet with calcium, like almond milk (50% of your DV in just one cup!), regular milk, leafy greens, yogurt, cheese, etc. Since you're already taking a lot of pills.
Protein powder prob not necessary if you're just trying to grow your boobs and not on BO. Maybe just up your protein in your diet.