16-02-2010, 20:27
I started taking DIM and maca. The DIM has done wonders for my skin and mood! I took it one day and the next day when I woke up my skin was clear, smooth, and soft! I am amazed that it has done so much so quickly. I still think I'm low in estrogen even though the DIM helped me because I have symptoms of high testosterone. I will get some PM and see what that does. As for the maca, I have not noticed any changes yet but I just started it yesterday. I am going to start doing butt exercises since I heard you need to exercise in order for it to work.
So my wishlist of herbs:
*PM
*L-Tyrosine/kelp (I believe I have low thyroid and heard it can interfere with growth)
*GABA (helps you relax and helps with growth hormone release)
I will get those soon.
So my wishlist of herbs:
*PM
*L-Tyrosine/kelp (I believe I have low thyroid and heard it can interfere with growth)
*GABA (helps you relax and helps with growth hormone release)
I will get those soon.
