22-05-2013, 18:42
I hope others can chime in here, but this is from an old post from waihaka: ONLY put PC on your breast to treat hard or cystic breasts. Otherwise, put it on the back of your wrists, elbows, knees, neck, wherever the skin is the thinnest. The point is to the get the PC into your bloodstream, NOT FAT.
Also you may not need the SP, unless you are showing signs of androgen excess. Maybe try something weaker, like spearmint tea.
AND EAT! Dairy, protein, good fats, soy, flax, oats, etc. All this is for naught if you're not getting proper nutrition and a lot of good fat.
Also you may not need the SP, unless you are showing signs of androgen excess. Maybe try something weaker, like spearmint tea.
AND EAT! Dairy, protein, good fats, soy, flax, oats, etc. All this is for naught if you're not getting proper nutrition and a lot of good fat.