[JCDW]

Thanks:-). What do you think if I mixed it with breast cream?

Would probably depend on the cream... Honestly if you're gunna mix it with any sort of cream, only do it with a progesterone-based, adaptogen-based, or hormonally inert cream. Really shouldn't mix phytoestrogens of different types. The results would be unpredictable at best.

Or you could maybe add up to a few extra drops to a PM cream. Only thing there is to be aware how much PM you're actually getting at that point... What's the amount in the cream already? and what are you adding? Be careful not to overdo it that way...

For myself, I'm taking ainterol PM 3 caps per day (1500mg), and use PM Atomizer in the morning, and PM cream at night.

For the week on period, I take 1 cap of vitex and use progesterone cream.

So should I mix it with the progesteron cream or PM cream? Btw, what will do if overdo? Thanks