11-06-2013, 04:14
(08-06-2013, 14:36)tinytots Wrote: Please please please give it time to work. The worst thing you can do is be negitive. If you go against the positive your body is trying to make changes you will only make it harder for your body to change. Have you ever heard of cell memory. Every thought you say or feel your cells will remember. I know what it like to hate yourself and feel worthless about your body. But now you have a beginning. Its going to take time for your cells to respond.. think of it like this. It takes 360 days for every blood cell in your entire body to replicate a new cell. So the supplements you took yesterday are being incorporated or processed into new cells today. So yay everyday you make progress. I would give this regimen 4months before you start judging its not working. And please dont hate yourself. You will be okay. I was in your shoes once too. Be happy you are on this journey now. This can only get better from here. And you can have a ton of support. Email me anytime...I meant 120 days in my post not 360.. Sorry