(11-06-2013, 15:50)CharlotteDD Wrote: Hi jdjdjlmj, may I ask what pumping method you are using and how long you are noogling each day? Regards, Charlotte
Hey, my noogling really varies throughout the week. I'd say I get to noogle between 4-5 times a week and from 1 hour to 5 hours each day. I will pump for maybe 15 min then release for a minute then continue the same method. I also massage too.
I'm still pretty new to this all so I will probably have more info later on. You can see how well this has worked so far on my picture page as well as more details on my routine: http://www.breastnexus.com/showthread.php?tid=14961