28-06-2013, 08:46
(26-06-2013, 23:03)AbiDrew85 Wrote: It certainly ought to help at least. Sounds like you should definitely go with hops and spearmint. The tea's good too... I just used WAAAY too much honey to make it taste good to me. With pills it doesn't have to taste good, just pop em, wash em down, and be done with it.
For progesterone there's really no super good herbal solution. Fenugreek certainly might help, but you'll need a progesterone cream most likely. Especially as you start bringing your estrogen levels up.
Hops and spearmint it is then! Is the flavor of the tea strong? My wallet and I would probably prefer pills anyway.
Okay, definitely adding PC to my list. It seems really complicated to me though, I guess because I'm supposed to use it along with my cycle, correct?
Also, what effect would Maca bring if I added it while using all these? I'm curious about the 'balancing' it does with the hormones, being an adaptogen and all.