29-06-2013, 07:33
Hi T-Blossom!
If you're certain that your estrogen dominate then you should consider skipping the estrogen herbs for a couple months so you can re-balance; just using PC can really help! I have PCOS and excess androgens so we sound kinda similar. I stopped the PM and started using PC during luteal and have noticed a huge difference in acne and body hair. My boobs grow on PC alone so it a sign I am progesterone deficient. AbiDrew is right, definitely use spearmint.
If you're certain that your estrogen dominate then you should consider skipping the estrogen herbs for a couple months so you can re-balance; just using PC can really help! I have PCOS and excess androgens so we sound kinda similar. I stopped the PM and started using PC during luteal and have noticed a huge difference in acne and body hair. My boobs grow on PC alone so it a sign I am progesterone deficient. AbiDrew is right, definitely use spearmint.