[AbiDrew85]

Also what brand do you use?

I'm thinking about switching to spearmint capsules instead, but the only thing is that I can't swallow pills... Unless they're tiny...

You could also try just eating crushed up leaves straight up or in a salad:

http://www.amazon.com/Spearmint-Crushed-Bag-Box-Each/dp/B000RHVJ06/ref=sr_1_25?s=grocery&ie=UTF8&qid=1372888343&sr=1-25&keywords=spearmint

If you buy in 25 lb bulk it's less than $4 a pound. There's also a 3 lb option and that's around $6 a pound. This is including shipping charges to ship to where I live. It could be more or less for you depending how far you live from where it ships from.

Thank you Do you think that taking the cupsules would be the same as eating the crushed up leaves?

Almost identical. Or you could buy your own "diy" tea bags and bag and brew. Then it'd be almost identical to the tea option. Except that you'd be making it yourself and you'd KNOW that it's pure spearmint tea.

It might be slightly better than the capsules because you won't have the capsules themselves to digest as well as the spearmint. But that's splitting hairs really.