Hi Timarie! How is your break going ? It must be so difficult to stop especially when you are achieving your desired goals. ( I will have a surgery soon and Iam getting upset because i have to stop from training for a whole month at least).
I have a question for you: Do squats and/ or deadlifts make the waist thicker ? ( i´ve been lifting 50 kilos ) Because i definitely don´t want that.
Thank you so much
I have a question for you: Do squats and/ or deadlifts make the waist thicker ? ( i´ve been lifting 50 kilos ) Because i definitely don´t want that.
Thank you so much
