07-07-2013, 08:18
(07-07-2013, 07:46)loverstilly Wrote: Ooh thanks for your info! But I'm gonna drink protein shake instead cus I'm lifting weights (to gain muscle mass).
By the way, sorry didnt answer your question previously. No, no acne. Never had hormonal acne, thankfully. And it wasn't really a method per se. Its just growth I noticed while I stopped.
I'm back on Ainterol now. 500mg day 7-21. I think 1000mg is too much for me.
As for bad periods: Even now that I'm on 500mg, my period will come about a week after I stop. I tried day 7 till day 14, and my "period" came on about day 19. So it was just very light spotting last month
Now I'm day 1 of my period; stopped PM on 30 June. 2nd cycle now. Reminds me scarily of BC...I'm not sure if day 7-21 on PM will work, since chiyomilk did day 1-14.. any thoughts on this?? Thanks in advances for any inputs/tips.
P.S. I may be moving to France in a few months, anyone knows if we can get progesterone cream over the counter there?
Hey Hey,
The weight gainers are essentially for building muscle. Most body builders use weight gainers instead of just protein. They're high caloric protein with complex carbs and good fats. That's why they're also meal replacements. Once the carbs turn into glucose in the blood you will have energy, most regular protein doesn't have this feature. Word of caution if you ever make the switch, if you take this stuff without working out... it wont be pretty. lolz
Most people use PM day 1-12 then levels will drop and signals ovulation to begin on day 14-15. If your period is starting shortly after that and your not really having at luteal phase, then you seem to be progesterone deficient. Try adding that after you ovulate.
As for the PC in France part... I have no clue. I'm sure you could google it though!
