15-07-2013, 13:53
Hi, I've been wearing Brava for 19 weeks. And I've took up to 56hours marathons without any noticeable problems.
I'm also very skinny with my BMI index is lower then 15. I become even skinnier last month when I lost 7kg.
One thing I noticed regarding back pain. That my back muscles were really weak. And I just didn't noticed it before. I've started to do some Pilate's exercises before putting on the domes. And I even went to gym to use this thing below
![[Image: 464_3.jpg]](http://atletizm.com.ua/images/Folder/464_3.jpg)
to add some muscles to my back. I can not say that afterwards I stopped to feel pain at all. But it become lighter. And I needed less time to rest.
I'm also very skinny with my BMI index is lower then 15. I become even skinnier last month when I lost 7kg.
One thing I noticed regarding back pain. That my back muscles were really weak. And I just didn't noticed it before. I've started to do some Pilate's exercises before putting on the domes. And I even went to gym to use this thing below
to add some muscles to my back. I can not say that afterwards I stopped to feel pain at all. But it become lighter. And I needed less time to rest.