17-07-2013, 04:35
(04-07-2013, 06:12)Sammy95 Wrote: Hi im thinking of taking some PM along with a few other herbs (im still trying to figure my program out, i am new to all this).
Basically i wondered why people taking PM cycle their doses and how you can do that if your periods are not always regular, for instance, sometimes my cycle is a pretty standard 28days but others it can be much longer, there were 46days between my last period and the one before, so im wondering how i can cycle the PM with this irregularity and will it still work if i dont cycle it?
Any info would be great as im struggling to figure it out.
Hi Sammy. From my point of view, You have two choices: 1) If you take your basal body temperature and chart it each day, it's possible for you to determine if ovulation has occurred.
2) You can buy an ovulation predictor kits (detect the surge in luteinizing hormone just before ovulation).
It´s up to you
Good luck
