18-07-2013, 06:43
Well, I just completed 2 cycles using PM and spearmint tea. I was drinking strong tea 1-2x daily and starting with 500mg of PM on the first 1.5 weeks of the cycle and increasing to 100 on the next 1.5 weeks. Now I have been taking a break from everything for the past 2 weeks. Now I have been taking a break from everything for the past 2 weeks.
One thing that I have noticed is that SP tea clears your skin up a lot if you have pimples/oily skin, but when you stop it - you break out worse than when you started. At least this is what has happened to me both times I took a break from SP
I'm not sure about growth because I'm awful at measuring, but my smallest bras were feeling tighter, so that's hopeful.
I had spot bleeding the whole time though, and no matter how much I read people raving about PC I'm still wary....So at this point, I have decided to start taking Vitex/chasteberry. My plan is to start taking Vitex tomorrow-up to around 1000mg/day and continue with the SP tea as well for the next six weeks.
By that time it will be almost September and then I'll start adding the PM back in slooooowly. I've hoping my body will be in a little better place to start the PM again after this break and the Vitex, though I have heard that it takes several months for Vitex to work fully....hopefully.
One thing that I have noticed is that SP tea clears your skin up a lot if you have pimples/oily skin, but when you stop it - you break out worse than when you started. At least this is what has happened to me both times I took a break from SP
I'm not sure about growth because I'm awful at measuring, but my smallest bras were feeling tighter, so that's hopeful.
I had spot bleeding the whole time though, and no matter how much I read people raving about PC I'm still wary....So at this point, I have decided to start taking Vitex/chasteberry. My plan is to start taking Vitex tomorrow-up to around 1000mg/day and continue with the SP tea as well for the next six weeks.By that time it will be almost September and then I'll start adding the PM back in slooooowly. I've hoping my body will be in a little better place to start the PM again after this break and the Vitex, though I have heard that it takes several months for Vitex to work fully....hopefully.