[BoobieQuest]

Thank-you for all your advice and in-puts. I stopped taking everything, including vitamin and other supplements for a whole month. I also had my iud removed, ouch. I started PM again last week on the first day of my period. I'm only taking 500mg of the powder form. I add it to my protein shake and drink it throughout the day. I also started taking Camila, a progesterone birth control. I'm going to continue taking PM throughout the month. I have tried taking PM only half of the month before and that did not go well. As soon as I stopped, I got the mense. I also notice that if I miss a day or two without taking PM, I will spot. So it's important that I consistently take it daily. I also don't want to take PM half way and switch to fenugreek, saw palmettow or goats rue. I took those herbs while breasts feeding to help increase milk production. I still am lactating a little and do not want to increase milk production now. I had some pretty bad experience with breastfeeding, due to infrequent lactating session, that I don't want to go through with now that I'm not breastfeeding. I could be wrong about using fenugreek, since milk production is also increased with nipple stimulation. I don't want to take my chances now. For now, I'll take PM throughout the month. Also, the dr. said Camila birth control could stop my mense from coming and it may be more random. We'll see how this month goes. Since Camila BC is only 0.35mg, I'm considering reducing PM to 250mg only. I don't want to become estrogen dominant. I'll start taking only 250mg PM next Tuesday. Right now I'm also massaging my breasts with PM soap in the shower and massage with PM cream after. Next Tuesday I'll stop PM soap and cream and use PC cream and flaxseed oil for massages. In the shower, I'll use regular soap for massages. I'm almost halfway through this month and no results yet. I'm starting to think that maybe PM isn't for me. I started my nbe journey in January with trials and errors and there's still lots of trials and errors with no success.