[loverstilly]

I think testosterone is the one that massively bulks muscles... women already bulk up a lot less than men do. And even if you do bulk up that way, it would take AGES, like literally years, so you definitely can stop if you feel that its going the wrong way. A girl friend of mine can do pull ups (no support) but she doesn't look anywhere near bulky. She just looks like a normal skinny girl. Don't have to worry about that. Besides, men who bulk do massive weights, like 100lbs, so as long as you stick to less weight you're fine, just building LEAN muscle.

Im using ON!! Double rich chocolate I heard dynamtize is good too, but haven't tried.