21-07-2013, 06:27
I read in a post (can't remember which one sorry) about foods that increase testosterone or are anti-estrogen, ant turmeric was one of them. Turmeric will fight for the estrogen receptors PM wants so the PM will get to less estrogen receptors because the turmeric already took them. With PM it's best to stay away from any other phytoestrogen so that the PM can work to it's fullest.