24-07-2013, 20:24
yes! with in 2 days i could tell a huge difference in the way my body is acting. i am using amino acid chelated magnesium 100mgs -200mg . suggested amount per day for women is 350mg for males is 450mgs. today i have restarted pm into my program to see if there is any issues with pal. mag has done a tremendous improvement on my body in a short amount of time it has also caused some breast growth just a small amount