[Lacey Ra]

So the challenge is to do chest exercises to help your chest firm up and breasts look larger.

Here's the rules: Pick one chest exercise to do

Pick a start and end date that is 30 days apart.

For the first week do 10x of your chosen chest exercise

For the second week do 15x of your chosen chest exercise

For the third week do 20x of your chosen exercise

For the fourth week do 25x of your chosen exercise

On day 30, smile because you made it and have perky and bigger breasts! =)


My chosen exercise is lift pec press:

Lie on your back, 5-pound weights by your side.
Contract your abs.
Hold the weights next to your armpits with elbows pointing out to the sides.
Count to 2 as you push the weights up.
Count to 4 as you lower the weights back down to the starting position.

I'll be starting today! Good luck to whoever joins!