26-07-2013, 00:17
(25-07-2013, 20:44)Emily Loretta Wrote: [color=#708090]So the challenge is to do chest exercises to help your chest firm up and breasts look larger.
Here's the rules: Pick one chest exercise to do
Pick a start and end date that is 30 days apart.
For the first week do 10x of your chosen chest exercise
For the second week do 15x of your chosen chest exercise
For the third week do 20x of your chosen exercise
For the fourth week do 25x of your chosen exercise
On day 30, smile because you made it and have perky and ...
Great idea, especially for my needs -- trying to combat the sag and improve lift after nursing 3 children within 6 years, haha!
Will you exercise every day or every other day?
Thanks for the motivating challenge...I will probably do low weight presses.
