30-07-2013, 17:49
MASSAGE
Start by rubbing your hands together as fast as you can to generate
heat and energy. Once your hands are warm, place them on your breasts. Rub inwards with
your hands and continue around your breasts in a circle. Your right hand will circle in a
clockwise direction, and your left hand will circle counter-clockwise (as you look down). Do a
minimum of 100-300 circular rubs in the morning and another 100-300 circular rubs before you
go to bed. Each circular rub should last about 2 seconds. Pause occasionally and rub your hands
together to re-warm them. The full 300 rubs should take about 10-15 minutes.
MASSAGE OIL
You can try baby oil or use this concoction: Mix 9 drops of geranium oil with 16 drops of Ylang Ylang oil in a base of 50 ml of almond oil. Rub this into your breasts twice a day either during your massage or separately.
Start by rubbing your hands together as fast as you can to generate
heat and energy. Once your hands are warm, place them on your breasts. Rub inwards with
your hands and continue around your breasts in a circle. Your right hand will circle in a
clockwise direction, and your left hand will circle counter-clockwise (as you look down). Do a
minimum of 100-300 circular rubs in the morning and another 100-300 circular rubs before you
go to bed. Each circular rub should last about 2 seconds. Pause occasionally and rub your hands
together to re-warm them. The full 300 rubs should take about 10-15 minutes.
MASSAGE OIL
You can try baby oil or use this concoction: Mix 9 drops of geranium oil with 16 drops of Ylang Ylang oil in a base of 50 ml of almond oil. Rub this into your breasts twice a day either during your massage or separately.