01-08-2013, 23:36
swelling is where your breasts get bigger by a lot quickly but then it will go down a little normally not all the way away then back up and after a while it will will become a permanent increase a bit like if your breasts get bigger on your period sorry its hard to explain.
Me yes after 3 days of massage and only taking fenugreek i gained an inch i soak seeds then drink the liquid and eat the seeds in the morning then before lunch i eat a teaspoon just dry seeds not soaked then before bed i just eat another teaspoon I think they can cause slight bloating this way the best way would be to soak them i think i will try only doing this maybe if i have time.
Allways take herbs on an empty stomach its stronger.
Me yes after 3 days of massage and only taking fenugreek i gained an inch i soak seeds then drink the liquid and eat the seeds in the morning then before lunch i eat a teaspoon just dry seeds not soaked then before bed i just eat another teaspoon I think they can cause slight bloating this way the best way would be to soak them i think i will try only doing this maybe if i have time.
Allways take herbs on an empty stomach its stronger.