04-08-2013, 16:16
(04-08-2013, 11:00)Baby Lala Wrote: I've been taking RC with hops. So what do you recommend with hops instead of RC?
I also take alfalfa and EPO in capsules and maca.
Thank you for helping.
Since RC is phytoestrogen and progestagenic, I'd recommend something progestagenic if that combination has been doing anything for you at all. So fenugreek.
I really don't know much about alfalfa or EPO though. Maca is OK to use with hops and fenugreek.
A cursory look seems to confirm alfalfa is yet another phytoestrogen, so yeah, probably ought to just discontinue that entirely.
I know nothing about EPO though, don't even know what those letters are standing for in this case.