1. Garlic shampoo for hair fall. The instructions on my bottle say to use everyday the first five days, and 2-3 times a week afterwards.
2. Rinse your hair with sulfur water. Mix a tiny amount of msm with water, like 250cc of powder to a 3 cups of water. Then rinse your scalp, and scalp only with the solution. You can do this after you shampoo and before you condition.
3. Put some water on the stove and wait till it's boiling. Then reduce the heat and add a few sprigs of rosemary. Let that simmer for a few minutes, until the water is golden but don't let the rosemary burn. Rinse your hair with this after conditioner and don't rinse it out. I'd only recommend this if you have dark hair or don't mind darker hair.
4. Polysorbate-80 can block DHT so it's good if your thickness is related to hair fall. I'm assuming you can differentiate between breakage(no bulb) and actual hair loss(bulb attached). Moving right along, polysorbate-80 is also an emulsifier so I mix it with castor oil, almond oil, and about 15 drops of rosemary essential oil. You don't have to add it, but I add the polysorbate-80 because I want the oil to rinse out easy. As an extra omph to the oil you could add garlic extract but it's usually smelly and I've never tried.
5. I've heard people have good results with Jamaican Black Castor Oil, like actual thickening of the strands and more growth around the hairline. I haven't tried it, but I plan on doing so soon.
6. Henna can thicken the strands but it won't do so dramatically and you can't expect your ponytail circumference to go from 1in to 4 inches. That's impossible, unfortunately. But you can slightly thicken the strands. If you do use henna, I recommend rinsing with the garden hose because it's so hard to get out and it's less messy to do so outside.
7. Take your vitamins! I hate to say something so cliche but if your body is in good running order, then your hair will do what it's supposed to do, which is grow. So get plenty of sleep, avoid stress, exercise plenty, etc.. I know it's hard to have a healthy active lifestyle, at least for me it is. But for the sake of your hair, be healthy! On an important side note, avoid cheap supplements. They don't have to be expensive vitamins formulated for hair but they should be food-based. That way all the nutrients have a better chance of absorbing.
Think of it this way, the only reason long thick beautiful hair is so attractive is because it's a physical marker of the history of our health. From an evolutionary standpoint, a woman's long healthy hair would say she's been well nourished for years and is most capable of producing healthy offspring. So I come to the conclusion, you can't have good hair if you're in bad health.
Shitty health=shitty hair.
Good health=healthy hair.
2. Rinse your hair with sulfur water. Mix a tiny amount of msm with water, like 250cc of powder to a 3 cups of water. Then rinse your scalp, and scalp only with the solution. You can do this after you shampoo and before you condition.
3. Put some water on the stove and wait till it's boiling. Then reduce the heat and add a few sprigs of rosemary. Let that simmer for a few minutes, until the water is golden but don't let the rosemary burn. Rinse your hair with this after conditioner and don't rinse it out. I'd only recommend this if you have dark hair or don't mind darker hair.
4. Polysorbate-80 can block DHT so it's good if your thickness is related to hair fall. I'm assuming you can differentiate between breakage(no bulb) and actual hair loss(bulb attached). Moving right along, polysorbate-80 is also an emulsifier so I mix it with castor oil, almond oil, and about 15 drops of rosemary essential oil. You don't have to add it, but I add the polysorbate-80 because I want the oil to rinse out easy. As an extra omph to the oil you could add garlic extract but it's usually smelly and I've never tried.
5. I've heard people have good results with Jamaican Black Castor Oil, like actual thickening of the strands and more growth around the hairline. I haven't tried it, but I plan on doing so soon.
6. Henna can thicken the strands but it won't do so dramatically and you can't expect your ponytail circumference to go from 1in to 4 inches. That's impossible, unfortunately. But you can slightly thicken the strands. If you do use henna, I recommend rinsing with the garden hose because it's so hard to get out and it's less messy to do so outside.
7. Take your vitamins! I hate to say something so cliche but if your body is in good running order, then your hair will do what it's supposed to do, which is grow. So get plenty of sleep, avoid stress, exercise plenty, etc.. I know it's hard to have a healthy active lifestyle, at least for me it is. But for the sake of your hair, be healthy! On an important side note, avoid cheap supplements. They don't have to be expensive vitamins formulated for hair but they should be food-based. That way all the nutrients have a better chance of absorbing.
Think of it this way, the only reason long thick beautiful hair is so attractive is because it's a physical marker of the history of our health. From an evolutionary standpoint, a woman's long healthy hair would say she's been well nourished for years and is most capable of producing healthy offspring. So I come to the conclusion, you can't have good hair if you're in bad health.
Shitty health=shitty hair.
Good health=healthy hair.