ok this is my status
28 years old
breast size : 32A or may be 30A i don't actually know, but i'm the smallest flat breasts that could ever been exist, thinking it's genetic and i'm not sure in such case can anything work for me or not .
162cm hight
i was 47 kg but happily i gain one and half kg so i'm 48.5kg now
(i knew that i should gain weight from loverstilly as she said ( you're underweight as your BMI is only 17.9. Celebrities with nice natural boobs (Katy Perry, Scarlett Johansson etc) all have BMI of about 21.0. I would think that some healthy weight gain (from eating clean) would do your program some good.
Even for herbal enhancement from boost your bust and flat2fab programs recommend that you start the program with a minimum of 20.0 BMI.))
so i'm aiming to reach 53kg by increasing my calories and adding whey protein to my diet
i tried bountiful breast caps for 7 months with no result at all .
i think that my testosterone is high as i've so much hair in my body and i think too that my progesterone is low as my period is so painful .
so i'll add saw palmetto as anti testosterone and vitex to increase progesterone .
but i've question here, i'm not sure of the proper time to take vitex , is it in the follicular phase or luteal phase ? i think it's like pm, it should be in the follicular phase, isn't it ?
28 years old
breast size : 32A or may be 30A i don't actually know, but i'm the smallest flat breasts that could ever been exist, thinking it's genetic and i'm not sure in such case can anything work for me or not .
162cm hight
i was 47 kg but happily i gain one and half kg so i'm 48.5kg now
(i knew that i should gain weight from loverstilly as she said ( you're underweight as your BMI is only 17.9. Celebrities with nice natural boobs (Katy Perry, Scarlett Johansson etc) all have BMI of about 21.0. I would think that some healthy weight gain (from eating clean) would do your program some good.
Even for herbal enhancement from boost your bust and flat2fab programs recommend that you start the program with a minimum of 20.0 BMI.))
so i'm aiming to reach 53kg by increasing my calories and adding whey protein to my diet
i tried bountiful breast caps for 7 months with no result at all .
i think that my testosterone is high as i've so much hair in my body and i think too that my progesterone is low as my period is so painful .
so i'll add saw palmetto as anti testosterone and vitex to increase progesterone .
but i've question here, i'm not sure of the proper time to take vitex , is it in the follicular phase or luteal phase ? i think it's like pm, it should be in the follicular phase, isn't it ?