all information i've collected about pm,my latest pm Chiyomilk Routine starting from

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lora
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Posts: 256
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Joined: Jul 2013

17-08-2013, 03:23

(This post was last modified: 17-08-2013, 03:25 by lora.)

things i've just received from amazon and i'll begin my program with

1. ainterol pure-d 500r1 Pueraria Mirifica.

2. ainterol atomizer .
( i think that siriporn and purafem is good brands too )

3.whey protein gold stranded from optimum nutriton .

4. hyaluronic acid and biocell collagen from doctor's best .

5. NeoCell Super Collagen Type I & III + Vitamin C
i should buy the fish collagen as it's highly absorbed and Chiyomilk used it in its routine but i found this type has a very low molecular weight too so i choose it .

6. calcium 1200mg plus vit d3 1000iu form sundown naturals .
(we should take calcium with Pueraria Mirifica, its recommended )

7. saw palmetto 160mg from now .

8. fenugreek from swanson premium brands , (not very good in appearance )

9. flaxseed oil from swanson EFAs .

10. MSM with 1000mg vitc from emergen-c

11. vitex from now.

12. sheep placenta by Nu-Health .

things i'll buy later
noogleberry
progesterone cream
multi herbal caps

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Messages In This Thread

all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-08-2013, 23:37

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 13-08-2013, 00:53

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 01:49

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by Shampoo - 14-08-2013, 00:15

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 01:51

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 02:12

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 02:55

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 03:23

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by loverstilly - 17-08-2013, 05:00

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 17:02

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by LilmsAA - 17-08-2013, 07:51

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 18:12

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 18-08-2013, 20:53

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 18:33

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 19-08-2013, 18:57

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by CancerStrikes2 - 19-08-2013, 19:37

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 18:34

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by AbiDrew85 - 19-08-2013, 19:42

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by CancerStrikes2 - 20-08-2013, 01:52

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by AbiDrew85 - 20-08-2013, 02:04

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 20-08-2013, 02:47

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 19:14

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 19:23

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 30-08-2013, 16:34

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 07-09-2013, 19:19

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-09-2013, 19:34

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 07-09-2013, 22:30

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-09-2013, 19:46

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-09-2013, 20:07

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by timarie - 21-09-2013, 20:24

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 27-09-2013, 22:30

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by nsas - 22-09-2013, 20:56

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 27-09-2013, 21:56

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 29-09-2013, 14:46

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 30-09-2013, 21:05

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 02-10-2013, 19:25

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 02-10-2013, 20:37

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 02-10-2013, 22:04

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 02-10-2013, 22:11

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 00:12

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 04-10-2013, 01:32

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 04:03

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 04:14

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 04-10-2013, 15:13

RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 15:23

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