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all information i've collected about pm,my latest pm Chiyomilk Routine starting from
#10

Wow! I'd like to tune in to your program Smile I am the same age as you are but turning 29 soon, 5'1 of height, my weight now plays around 103-105-107 lbs i was soo skinny before nbe 3 months ago like 95 lbs. Only, I have gone 2 pregnancies and after bfeed'ing my 2nd one my breasts depleted to a 30AA (super flat!!) not that they were huge prepregnancy but i was a small cupB then. My program is similar with yours only that i dont take placenta and saw palmetto and use atomizer. With saw, i dunno, maybe i was taking it over to the limit. I used to take 3x a day, roughly like around 1,200 mg a day that it made me nauseous and dizzy, i stopped and never put it back into my routine. I take Vitex 500mg in the morning (as they say it does make you active) on my 15th-22nd day of cycle (luteal) and put on a pea size prog cream one time a day during luteal as well. I notice that the pc helps me fall asleep on time and the pm helps to not disrupt it. As i had a pretty bad case of insomia. I never had my hormones checked but i took that test online and i might have low estrogen, low progesterone and estrogen dominancy. i just had my thyroid tested and it is doing fine. I also noogle and massage with flax. So far, from AA, i sometimes am a good A, at times a small B. I like my body now than before doing nbe. I was sooo depressed before i found this site and im ever thankful for finding it. And yes, thankful as well to AbiDrew, timarie, tibetan princess, Anastasia, and all the people who have been sefless helping out. i never posted my program as i am only on my 3rd month of nbe and still doing lotsa lotsa research on here and over the www. right now, im on stop with my noogle and massage routines as i got pretty much busy lately. Oh and one more thing, i stop tsking protein supplements as they really make me sick. I tried so many kind with sugar or without but they really make me puke ;( so i just try to eat more proteins in my food

I wish you all the success with your journey and hopefully to share your success with us Smile happy growing!!
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Messages In This Thread
all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-08-2013, 23:37
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 13-08-2013, 00:53
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 01:49
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by Shampoo - 14-08-2013, 00:15
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 01:51
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 02:12
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 02:55
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 17-08-2013, 03:23
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by loverstilly - 17-08-2013, 05:00
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 17:02
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by LilmsAA - 17-08-2013, 07:51
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 18:12
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 18-08-2013, 20:53
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 18:33
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 19-08-2013, 18:57
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by CancerStrikes2 - 19-08-2013, 19:37
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 18:34
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by AbiDrew85 - 19-08-2013, 19:42
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by CancerStrikes2 - 20-08-2013, 01:52
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by AbiDrew85 - 20-08-2013, 02:04
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 20-08-2013, 02:47
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 19:14
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 25-08-2013, 19:23
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 30-08-2013, 16:34
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 07-09-2013, 19:19
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-09-2013, 19:34
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 07-09-2013, 22:30
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-09-2013, 19:46
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 12-09-2013, 20:07
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by timarie - 21-09-2013, 20:24
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 27-09-2013, 22:30
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by nsas - 22-09-2013, 20:56
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 27-09-2013, 21:56
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 29-09-2013, 14:46
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by gbabe - 30-09-2013, 21:05
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 02-10-2013, 19:25
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 02-10-2013, 20:37
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 02-10-2013, 22:04
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 02-10-2013, 22:11
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 00:12
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 04-10-2013, 01:32
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 04:03
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 04:14
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by TibetanPrincess - 04-10-2013, 15:13
RE: all information i've collected about pm,my latest pm Chiyomilk Routine starting from - by lora - 04-10-2013, 15:23



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