28-08-2013, 14:39
Just wondering, will being cold often affect NBE results? I've seen the alternating hot/cold shower trick, but I'm talking about being immersed in cold water for an hour a day.
I'm a distance runner and injured so I've been aqua jogging this past month. I definitely notice any swelling I had before my aqua jog is gone instantly afterwards. I also notice they seem much smaller after a long session. I think it's due to the cold. Obviously it is affecting my swelling, but do you think it affects overall growth?
I'm a distance runner and injured so I've been aqua jogging this past month. I definitely notice any swelling I had before my aqua jog is gone instantly afterwards. I also notice they seem much smaller after a long session. I think it's due to the cold. Obviously it is affecting my swelling, but do you think it affects overall growth?