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Advice about how to use PM and what to take it with
#7

Impressive - I love geeky things too Tongue! It's great to meet someone objective!

I'm privileged that you confided the info of your massage with me. If it's been working for you then it's by far as good as any!

Do you think it worth continuing massage with fenugreek after starting with the PM cream? The smell is driving me crazy - unfortunately it's more like curry than maple syrup! I wake up every day smelling like I spilt a ton of curry sauce down myself the night before and never bothered to change!

I've been massaging with fenugreek at night and wild yam in the morning - maybe I should discontinue these?

I've also been taking 3x 610mg fenugreek capsules per day and 3x 600mg saw palmetto capsules. Do you think the current fenugreek dosage in particular is too high to continue along with the PM?

Thank you!! Smile
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