03-09-2013, 21:25
Today I measured 33 and about 1/8 of an inch. It was difficult to get an accurate measurement this morning for some reason. I kept measuring 33 1/4 inches but I think its just 33 1/8 in.
So, I've been keeping up with my pills and fenugreek, but I have been a little sloppy with my massages. I have been doing them for the full 20 min (except last night I didnt) but I do them at different times of the day due to a busy week! I hope to get back on track and start doing my massages at more regular hours!
Also, I have been using more red clover in my massages - about 2 and a half droppers full (only once a day). I noticed a lot more fullness/swelling right after my massages than when I used less (about one half of a dropper).
So, I've been keeping up with my pills and fenugreek, but I have been a little sloppy with my massages. I have been doing them for the full 20 min (except last night I didnt) but I do them at different times of the day due to a busy week! I hope to get back on track and start doing my massages at more regular hours!
Also, I have been using more red clover in my massages - about 2 and a half droppers full (only once a day). I noticed a lot more fullness/swelling right after my massages than when I used less (about one half of a dropper).