[timarie]

hi timarie
your goal of posting photos is very obvious .. there is no reason for criticism
so skip all haters, we all your followers .
I wonder why u don't massage your butt with flaxseed oil.. and also why u don't take maca?
by the way I've just started my routine .. wish me luck

Hey Sara!

Thanks for your continued support It's great to have understanding people on this forum, like yourself!

As for massaging my butt with any phyto-estrogenic topical, what's funny is that I honestly don't understand hormones very much (I am still a baby when it comes to all this NBE stuff!) and for the longest time did not realize that there were estrogen receptors all over the body. It is still, honestly, a weird concept for me to think that there are estrogen receptors in the butt I might get around to applying something like that topically one of these days to go the extra mile and add a little extra padding if I ever hit a plateau, but for now what I am doing is keeping me busy enough and giving me faster and greater results than any amount of estrogen can (plus, extra fat vs. extra muscle result in completely different kinds of butts)! So, someday And if I ever get over the idea of getting that oil on my clothing...

As for maca, I took it a while ago, before I started my workout routine (because I did not want to workout at the time, haha). I took it for a few months, and it was pleasant to take, but I didn't notice any results. At least for me. Now it seems like maca is a mystery herb, and all that is really known about it is that it balances out the hormones. Perhaps, then, maca will be of great help to those with low testosterone, as it will boost their testosterone levels and allow them to grow muscles easier than before. But as for me, my testosterone is already pretty high, and maca did nothing (noticeable) for me.

Please make a personal program page so we can follow your program! Congrats on finally starting, and good luck!!!