11-09-2013, 01:18
I haven't taken Vitex myself, but as you already know everyone says it's a long working herb and you need at least a couple of months to judge it. Plus hormones and hormonal balance are so delicate and individual that they can easily react in unpredictable ways when you first start taking a herb, so again you have to give it time. Vitex seems to have been positive in very many cases that it's probably worth persevering with, although acne is such an annoying thing to have. It may be just a phase you need to get through, but no herb is suitable for everyone and it may be that you're in a minority that vitex has negative rather than positive effects for.