So I've been taking Vitex for at least 2 full cycles now and massaging about 2x a day. I have been swelling up to 33.25ish, making me a full A-cup on those days. Verrry humble beginnings, but because my boobs are just so itty bitty even this half an inch is enough to increase my confidence. And my boyfriend has been paying them more attention too
When I get my period I lose the swelling, or at least it seems so but I'm not one to measure everyday. Perhaps that is due to becoming lazy with the massaging at the same time as I get my period, which always seems to be the case. But at least I have a regular cycle for the moment, though the Vitex definitely increases the flow! (sorry if that's TMI!) But its worth it if I can get the swelling all the time
I started the Vitex because the PM messed with my cycle too much, but now I think I will start to add in small amounts of PM while staying on the Vitex. I know it will be a lot of trial and error to get the timing of the PM right in my cycle, but it might be worth it in term of boobies!

When I get my period I lose the swelling, or at least it seems so but I'm not one to measure everyday. Perhaps that is due to becoming lazy with the massaging at the same time as I get my period, which always seems to be the case. But at least I have a regular cycle for the moment, though the Vitex definitely increases the flow! (sorry if that's TMI!) But its worth it if I can get the swelling all the time

I started the Vitex because the PM messed with my cycle too much, but now I think I will start to add in small amounts of PM while staying on the Vitex. I know it will be a lot of trial and error to get the timing of the PM right in my cycle, but it might be worth it in term of boobies!