20-09-2013, 14:19
(20-09-2013, 12:59)echapman Wrote: Also since I am mentioning my stomach, can someone help me with something? I am noticing that I bloat like crazy every time I eat. My stomach is pretty flat in the mornings, but by dinner time I am so bloated sometimes I can't suck it in and it hurts. This isn't even from eating anything particularly bad or heavy. Also I feel like no matter what I eat it gets gripey and hurts. Could I have some sorta allergy? I thought maybe a wheat allergy from what I was reading, but I'm not sure. Hopefully it's something I can change.
Maybe you don't think you're eating anything bad but are?
What's your typical diet look like every day?